Tag: healthy


Finding a Balance: Natural Hormone Support

Balanced hormones is one of the most important keys to wellness, especially for women. Here are three essential oils I use to promote a healthy hormone balance throughout the month.


3 Essential Oils for Calming Anxiety & Stress

Stress is a normal part of life, but it doesn’t have to control you. Using essential oils along with other effective stress-management tools can enhance your life and empower you to tackle whatever comes your way.


Teriyaki Marinade

If you’re looking for an easy marinade to spruce up chicken or beef for dinnertime, look no further.