Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for. Zig Zigler
Love is not a feeling in your chest; it is bending down to wash another’s feet.
Several years ago at one of my former schools, a man in a position of authority over me reached under my skirt and touched me inappropriately between my legs over my tights as he walked by me in the hallway. By the time it was over, only a millisecond had passed. I will never forget the flood of emotions that washed over me in … Read More A New Day Is On the Horizon
Wellness is a state of body. Health is a state of being. – J. Stanford
Embrace and love all of yourself – past, present and future. Forgive yourself quickly and as often as necessary. – Melody Beattie