Ditch those candles and switch to a cheaper and healthier alternative!
Get through the winter months with these uplifting, grounding blends
Yep, essential oils can boost your digestive system, too!
Balanced hormones is one of the most important keys to wellness, especially for women. Here are three essential oils I use to promote a healthy hormone balance throughout the month.
Stress is a normal part of life, but it doesn’t have to control you. Using essential oils along with other effective stress-management tools can enhance your life and empower you to tackle whatever comes your way.
We are all traveling on a wellness journey whether we realize it or not. From eating habits to the cleaners we use in our homes, what we consume and how we consume it matters.