Tag: Essential Oils

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Why Diffusing Is Better

Ditch those candles and switch to a cheaper and healthier alternative!

Winter Diffuser Blends

Get through the winter months with these uplifting, grounding blends

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Tummy Support in a Bottle

Yep, essential oils can boost your digestive system, too!

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Finding a Balance: Natural Hormone Support

Balanced hormones is one of the most important keys to wellness, especially for women. Here are three essential oils I use to promote a healthy hormone balance throughout the month.

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3 Essential Oils for Calming Anxiety & Stress

Stress is a normal part of life, but it doesn’t have to control you. Using essential oils along with other effective stress-management tools can enhance your life and empower you to tackle whatever comes your way.

Our Wellness Story

We are all traveling on a wellness journey whether we realize it or not. From eating habits to the cleaners we use in our homes, what we consume and how we consume it matters.