This week, we hear from a reader whose friend is being abused. She asks, “Is there anything I can do to help her get away from this terrible man while also protecting myself?”
Love is not a feeling in your chest; it is bending down to wash another’s feet.
Wellness is a state of body. Health is a state of being. – J. Stanford
Embrace and love all of yourself – past, present and future. Forgive yourself quickly and as often as necessary. – Melody Beattie